Guide language: Sorching summer, even if prevent bask in neat go into battle of frost, sunshade, sunglasses, escape hard also the ultraviolet ray of be all-pervasive! How can if coagulate,you just maintain skin does fat, glorious take a person? Prevent bask in subtle move all over the sky to fly, prevent cheaply simply again bask in a method? By inside and outside prevent basking in ability is the most essential prevent bask in. Eat pair of fruits and vegetable, your prevent basked in the job to succeed one most. Small today make up everybody to recommend 12 kinds to prevent bask in fruit and vegetable, had them, let prevent bask in frost, sunshade to become cloud drift!
Tomato is best prevent bask in food, contain a lot ofantioxidant tomato red element, the risk factor that absorbs Gong Suke of 16 milligram tomato to will be basked in everyday drops 40% . Its rich acidity juice can help you balance cutaneous PH value. Black to the skin and rude person, can pound tomato the besmear after juice to go up at the face, after staying about 15 minutes, wash with clear water clean, facial to purify dead skin is big helpful. Tomato also is the vegetable that contains a lot ofvitaminic C, inside tomato juice honey of mixture a few is brushed at facial, clean clean after many minutes 10, it is OK to hold to every day dispel spot, beauty is white.
Eat watermelon to be different from drink water or beverage, it is the complement of moisture not just to human body. Contain in watermelon juice a variety of healthful the chemical composition with hairdressing, if can promote the amino acid of skin physiology active. These part are easy be absorbed by the skin, moist to facial cutaneous, nutrition, prevent bask in, whitened the effect is better.
Lemon is the hairdressing beautiful in the fruit is tasted, because contain rich vitaminic C and calcium,pledge and serve as cosmetic and the raw material that shield skin to taste. Its main hairdressing effect has: Whitened clean skin, purify splash, close skin, embellish skin, eliminate exhaustion, fight skin ageing to wait. Because many fruit acerbity part is contained in lemon, but bate cutin layer, purify dead skin, stimulative skin is metabolic. Take lemon juice of one small teaspoon, mix one spoon yoghurt and one spoon honey, chafe gently in knee, elbow and calcaneal ministry after about 10 minutes, reoccupy Wenshui is rinsed, insist for a long time to be able to make skin tender and be full of burnish.
Orange contains a lot ofVC and carotene, can restrain the formation of carcinogen, still can bate and protection are hemal, stimulative blood circulates, reduce cholesterol and hematic fat. Consider to show, drink juice of 3 cups of orange to be able to increase the high density inside body to spend lipoprotein everyday (the content of HDL) , reduce the likelihood that contracts heart disease thereby, a kind of specific chemical part is contained inside orange juice namely kind yellow ketone and citrin, can promote HDL to increase, carry low density lipoprotein (LDL) arrives outside body.
Yangtao is the fruit with extremely high value of a kind of nutrition, its can contain content of content of sexual solid form for 20% , contain acid of bright ammonia acid, benzene third ammonia, surprise more than 10 kinds of amino acid such as bright ammonia acid, cheese ammonia acid, Xie ammonia acid, third ammonia acid, contain those who abound is mineral, pulp of every 100 grams contains calcium 27 milligram, phosphor 26 milligram, iron 1.2 milligram, still contain carotene and a variety of vitamins, among them the content of vitamin C amounts to 100 milligram (in pulp of every 100 grams) above, some breed are as high as 300 milligram above, 5 be orange- – 10 times, the fruity such as the apple 15- – 30 times, be known as on the world consequently ” the king of the fruit ” . The vitaminic C that its contain and vitaminic E not only can beautiful skin, and have fight oxidation, can effective whitened the skin, eliminate fleck and dark sore. In addition yangtao still contains many solubility fiber, average the fiber content of every jins of yangtao is 2.6 grams, what can promote human body carbohydrate is metabolic, help aid digestion, prevent constipation.
Pineapple belongs to intertropical fruit, what its abound is vitaminic not only can desalt is facial splash, make skin moist, transparent, return cutin of can effective purify, stimulative skin is metabolic, the skin presents health. Color of skin is dark juice of pineapple of usable gauze dip wipes heavy person, insist for a long time to be able to have the effect of beautiful white tender skin. Juice of a few pineapple is added in bathing water more can moist skin, apply to the person with rude skin especially. Additional, one kind still is contained to call pineapple enzymatic material in pineapple, it can be effective the bilge of purify tooth surface, the dental whiteness that makes you is like jade.
The apple is acted according to to be hairdressing emperor to taste by a lot of personages love the United States. The protein of 0.3% is contained in the apple, of 0.4% adipose, the crude fibre of 0.9% and all sorts of mineral, scent are mellow kind wait. A large number of water that its contain are divided and all sorts of protecting wet factor has to the skin defend wet action, what vitaminic C can restrain the melanin in the skin is ad cool-headed, often feed an apple but desalt is facial fleck and Huang Heban. Additional, the rich fruit acerbity part that contains in the apple can make pore unobstructed, have dispel blain effect. Besides, malic function is gentle, can regard natural face as film, OK also section coating. Be in the apply after malic section place of black rim of the eye also is go popularly in recent years nostrum of black rim of the eye. Newest medicine considers to return discovery, divide in the apple contain those who abound is vitaminic and pectic beyond, still contain fight oxide in great quantities, can prevent the combustion of the freedom radical harm to the cell and cholesterol, it is to fight cancer to prevent anile beautiful to taste.
8. towel gourd
Towel gourd is whitened, the natural hairdressing that goes knitting is tasted. Occupy medical experiment to prove, long-term edible towel gourd or brush a face with towel gourd fluid, can make skin tender, smooth, can prevent and eliminate acne and melanin ad cool-headed. Rich vitaminic, mineral, plant is contained in towel gourd mucous with xylose glue, because towel gourd water was joined to extract content in a lot of this elite fluid, in Japanese cosmetic the market, the hairdressing that fluid of this kind of elite is a lot of females is necessary article. Collect towel gourd water actually not difficult, use a towel gourd bine only in tower above ground by the waist of 60 centimeters of place is cut off, make its bottom bends, cut is gadarene. Take a sip of glass bottle to cover next go up in cut, so that towel gourd water can unobstructed ground flows into bottle inside. After towel gourd water sets one night, filter with gauze, added bit of glycerine and alcohol to be able to be used again. Also not be afraid that furrow mounts your face again so.
9. Lu Hui
Be in Japan, the application of aloe hairdressing almost widely known. In Euramerican cosmetic the market, the product that has 80% contains natural Lu Hui to extract content. The ramification of the glucoside of natural anthracene Kun in aloe or anthracene, can absorb ultraviolet radiation, prevent the skin red, speckle arises. In addition, aloe polysaccharide and vitamin have to the skin of human body good nutrition, moist, whitened action. Aloe offset has very good effect except acne. The material of glucoside of the Kun that belong to anthracene such as aloe pieplant element, this kind of material can make a hair soft and luster, relaxed Shu Shuang, and have go the action of scurf.
Cherry is to contain a kind of fruit with iron and more carotene, its nutrition is very rich, to enraging blood relatively the person of empty can rise to enrich the blood the action of filling kidney, gram of anteprandial edible 200-300 can recuperate function of intestines and stomach, poor to digesting a function person has profit very much. The rich vitaminic C in cherry can be moist tender white skin, the formation of effective counteractive melanin. Additional, the fruit acid that contains in cherry still can promote the formation of corneous layer.
Peach is a kind of when a lot of people love to eat sweet and goluptious fruit, the rich fruit acid that its contain is had protect wet effect, return the bilge in OK and cleared pore, prevent pigment ad cool-headed, prevent furrow. Additional, many vitaminic B and C still are contained in peach, stimulative blood circulates, make health of facial color of skin ruddy. To coarse skin, can use a peach-shaped thing piece grind on abluent face and massage, next again abluent, law of this one party conduces to maintain cutaneous smooth with tender. Besides, juice of a few peach is joined to immerse in bathing water, also be to maintain a of skin good method.
Fruit of 12. ox oil
This name perhaps is inferior to bovine oil fruit other fruit is a person in that way hep, its uneven green skin surface also like unlike orange, lemon inviting and lovely, but it contains rich glycerine acerbity, protein and vitaminic, embellish and not be bored with, it is natural antioxidant, not only can soft kind is moist skin, still can contract bulky pore. With 1/4 bovine oil mixes 1 teaspoon milk if really, pound mushy, can make face of face film apply, suit drying skin especially, can effective moist skin.