2019年6月30日 | 未分类 | No Comments
Autumn climate is dry, cool, sunshine time decreases. Because climate changes the influence to human body, hair falls off secrete of moisture of grow in quantity, sweat decreases, the mouth suffers from pharynx dry, skin is dry wait for a phenomenon with furrow grow in quantity, constipation is commonner, pulse becomes heavy fine, easily tired. To change the undesirable appearance that the skin of females appears in autumn, should recuperate proceed with from food above all, ability obtains favorable result.
The autumn is good into what fill time, ferial the woman with young gas of li of light body empty but must not miss this good time. A few food that introduce below not only can preserve one’s health, to the female still hairdressing is raised colour effect!
Autumn appears easily a dry lip dry ” autumn dry ” wait for disease, should choose the food that eats a few alimentary moisten the respiratory tract, bird’s nest, tremella is best. Will tell to most person, still use a tremella had better.
The bases of the tremella is adipose, protein and carbohydrate, phosphor, iron, magnesium, calcium, have lung of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, embellish, raise the stomach, benefit effect that promote the secretion of saliva or body fluid.
After can using the tremella leach bubble feel distended, thoroughly cook add candy to eat when mug-up, to cure ” autumn dry ” more effective. In autumn, nourishing fine tastes the autumn of in a popular style head push lily. Lily has dry of lung of the shade that raise lung, grow, Qing Xinan’s magical effect, especially comfortable at female edible.
Walnut, sesame seed
Walnut folk says macrobian fruit again, have powerful body the be good at head, merit that raises Yan Yirong.
Black sesame seed contains rich Guang ammonia acid and vitamin B and E, can increase leather fat to secrete, improvement skin flexibility, maintain the skin exquisite, be called to change the optimal food with coarse skin by Japanese scholar.
Not rich vitamin E, saturated fatty acid is contained in sesame seed and walnut, can nutrient cerebra, skin, defer take a tonic to build up health of anile, grow colour, rapid additional physical power, if mix walnut flesh bruise of black sesame seed is operable, a perfect pair of true it may be said, bring out the best in each other, say to go up get twice the result with half the effort.
With the head empty of excessive, neurasthenic, body tired, skin is dry person drinkable especially good.